In 100 g (Grams) of Fast foods, potato, mashed there is 0 g of 22:4 polyunsaturated fatty acids. Change amount

Conversion Calculator | Choose a measurement for calculation

22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Fast foods, potato, mashed.

Oil, bearded seal (Oogruk) (Alaska Native)	0.17 g	0.17%
Oil, beluga, whale (Alaska Native)	0.16 g	0.16%
Oil, spotted seal (Alaska Native)	0.16 g	0.16%
Turkey, retail parts, breast, meat only, with added solution, raw	0.071 g	0.07%
Spices, cloves, ground	0.058 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.054 g	0.05%
Pork sausage, link/patty, cooked, pan-fried	0.051 g	0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.049 g	0.05%
Pork, cured, bacon, cooked, microwaved	0.048 g	0.05%
Pork sausage, link/patty, fully cooked, unheated	0.047 g	0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.046 g	0.05%
Pork sausage, link/patty, unprepared	0.044 g	0.04%
Sausage, Italian, pork, mild, cooked, pan-fried	0.044 g	0.04%
Salami, dry or hard, pork, beef	0.043 g	0.04%
Turkey, whole, skin (light and dark), roasted	0.039 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.039 g	0.04%
Pork, cured, bacon, unprepared	0.039 g	0.04%
Sausage, Italian, pork, mild, raw	0.038 g	0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.038 g	0.04%
Pepperoni, beef and pork, sliced	0.037 g	0.04%

Fast foods, potato, mashed

Fast foods, potato, mashed is a type of Fast Foods. The most significant nutrients in Fast foods, potato, mashed are listed below.

Water	79.62 g	79.62%
Energy (calorie)	89 kcal
Energy (joule)	370 kJ
Protein	1.65 g	1.65%
Total lipid (fat)	2.82 g	2.82%
Ash	1.26 g	1.26%
Carbohydrate, by difference	14.65 g	14.65%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	0.5 g	0.5%
Sucrose	0.1 g	0.1%
Glucose (dextrose)	0.2 g	0.2%
Fructose	0.2 g	0.2%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	12.1 g	12.1%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.31 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	59 mg	0.06%

Nutrients in Fast foods, potato, mashed